Cucumber Dill Salad – A Cool, Creamy, Crunchy Summer Classic
Looking for the perfect way to cool off and lighten up your meal? This Cucumber Dill Salad is everything you want in a summer side fresh, creamy, tangy, and bursting with crunch. With just a few ingredients like crisp cucumber, red onion, and a garlicky lemon-dill yogurt dressing, this dish is as effortless as it is flavorful.
Whether you’re firing up the grill for a backyard BBQ, meal prepping for the week, or planning a Mediterranean-themed dinner, this salad slips in as the refreshing counterbalance to hearty main dishes. We’ll walk you through the must-have ingredients, how to get the texture just right, tips for making it ahead of time, and how to avoid common mistakes.
Don’t miss our Creamy Street Corn Pasta Salad for another chilled side dish your guests will love.
Let’s dive into what makes this crisp, cool salad an unbeatable addition to your summer table.
Why Cucumber Dill Salad Is the Ultimate Refreshing Side
The Heritage of Cucumber Salads Around the World
Cucumber salads have made appearances in kitchens around the globe for centuries. In Eastern Europe, variations like Polish “mizeria” combine cucumbers with sour cream or yogurt and dill. In Thailand, a spicy cucumber relish is served with grilled meat. And in the Mediterranean, cucumber yogur making it the ideal base for warm-weather recipes.
Why Dill Pairs So Well with Cucumbers
Dill is more than just a garnish. This feathery herb has a naturally grassy, lemony note that complements cucumber’s subtle bitterness. The result is a dynamic duo that awakens your palate without overpowering it. In fact, many chefs swear by the cucumber-dill combination for light dishes like cold soups, salads, and tzatziki-inspired dips.
When fresh dill is used chopped just before adding it elevates the salad with a pop of flavor you can’t get from dried herbs.
Health Benefits of Fresh Cucumbers and Herbs
This salad isn’t just tasty it’s loaded with nutrition, too:
Ingredient | Benefit |
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Cucumbers | Hydrating, low in calories, antioxidant-rich |
Fresh Dill | Digestive aid, antibacterial, anti-inflammatory |
Greek Yogurt | High in protein, gut-friendly probiotics |
Lemon Juice | Rich in Vitamin C, boosts flavor naturally |
This makes cucumber dill salad not only a diet-friendly side but a gut-friendly one, too. Light on calories and big on hydration, it’s especially perfect for hot days when you want something satisfying without weighing you down.
Cucumbers are more than just crunchy filler they’re hydrating, low in calories, and packed with antioxidants. Learn more about the health benefits of cucumbers and why they’re a great choice for hot-weather meals.
PrintCucumber Dill Salad – The Best Creamy, Fresh Side for Summer (2025)
- Total Time: 10 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This Cucumber Dill Salad is the ultimate refreshing side dish—light, creamy, and perfect for summer BBQs, Mediterranean platters, or healthy lunches. With fresh sliced cucumbers, red onions, dill, and a tangy Greek yogurt dressing, this salad is a crisp, cooling crowd-pleaser you’ll make again and again.
Ingredients
For the Yogurt Dressing:
• ¾ cup Greek yogurt (or plain full-fat)
• 1½ tbsp extra virgin olive oil
• 1½ tbsp lemon juice
• ¼ tsp grated garlic
• ½ tsp fine salt
• ⅕ tsp black pepper
For the Salad:
• 1½ lb cucumbers, sliced (2 large English cucumbers)
• ½ red onion, thinly sliced
• ¼ cup fresh dill, chopped
Instructions
1️⃣ Make the Yogurt Dressing
• In a small bowl, whisk yogurt, olive oil, lemon juice, grated garlic, salt, and pepper until smooth.
• Taste and adjust seasoning if needed.
• Set aside.
2️⃣ Prepare the Vegetables
• Slice cucumbers in half lengthwise, then cut into thin half-moons (about ⅛ inch).
• Thinly slice the red onion.
• Finely chop fresh dill.
3️⃣ Salt the Cucumbers (Optional but Recommended)
• Sprinkle cucumbers lightly with salt.
• Let sit in a colander for 15–20 minutes to release water.
• Pat dry with paper towels before assembling.
4️⃣ Assemble the Salad
• In a large mixing bowl, combine cucumbers, red onion, and dill.
• Pour in the yogurt dressing.
• Toss until well coated.
5️⃣ Serve or Chill
• Serve immediately at room temperature or refrigerate for 30–60 minutes to chill.
• Garnish with extra dill and black pepper before serving.
Notes
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For best texture, salt the cucumbers before mixing to reduce water content and keep the salad from becoming soggy.
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Use full-fat Greek yogurt for the creamiest result, or a plant-based yogurt for a vegan version.
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Salad can be made up to 1 day ahead, but it’s freshest when eaten within 4–6 hours.
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Great with grilled meats, seafood, or pita wraps.
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To mellow the sharpness of red onion, soak slices in cold water for 10 minutes before using.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no heating required)
- Category: Dinner, Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 92 kcal
- Sugar: 4g
- Sodium: 280mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Keywords: cucumber dill salad, creamy cucumber salad, yogurt cucumber salad, summer salad, healthy side dish, Mediterranean salad, BBQ side, refreshing salad
Key Ingredients for the Best Cucumber Dill Salad
Overview of Core Ingredients (Cucumbers, Red Onion, Dill, Greek Yogurt)
The magic of a standout Cucumber Dill Salad lies in using simple, fresh ingredients that pack a flavorful punch. Each component contributes a specific texture, taste, and balance to the final dish.
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Cucumbers: Opt for English cucumbers or Persian cucumbers. They’re thin-skinned, less seedy, and naturally crunchy ideal for slicing thin and absorbing dressing. If you’re using regular garden cucumbers, be sure to peel and de-seed them first.
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Red Onion: Just a bit of thinly sliced red onion brings the perfect pop of flavor, a hint of bite, and a lovely splash of color without overwhelming the rest of the salad.. Want to mellow the sharpness? Soak the slices in cold water for 5–10 minutes.
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Greek Yogurt: This is your creamy base. Full-fat Greek yogurt gives you that rich mouthfeel without needing mayo. It’s tangy, thick, and packed with proteinperfect for binding the flavors together.
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Fresh Dill: Never skip this. Fresh dill is what gives this salad its signature herbal brightness. Chop it just before mixing to preserve those volatile oils that provide its flavor.
Optional Add-ins: Garlic, Lemon, Vinegar, Feta, and Herbs
Want to elevate your Cucumber Dill Salad with a fresh twist? These optional ingredients can enhance and customize the flavor:
Add-In | Flavor Impact |
---|---|
Garlic (grated) | Adds punch and savory depth |
Lemon Juice | Brightens the dressing naturally |
Apple Cider Vinegar | Provides tanginess with a fruity note |
Feta Cheese | Salty creaminess and Mediterranean flair |
Chopped Parsley or Mint | Offers a fresh herbal contrast |
The base is adaptable, making it easy to tweak based on what you have on hand or your taste preferences. Check out our Fried Pineapple Rings for another bright, flavor-packed side that pairs wonderfully with summer dishes.
Ingredient Substitutions for Dietary Needs
Need this salad to meet specific dietary requirements? No problem.
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Dairy-Free: Use a plant-based Greek-style yogurt made from coconut, almond, or soy.
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Low-FODMAP: Skip the onion and garlic; add chives or green onion tops instead.
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Vegan: Use non-dairy yogurt and avoid any cheese additions like feta.
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Keto/Low Carb: All ingredients here are keto-approved, making this salad a great choice for low-carb meal plans.
If you’re meal-prepping or serving guests with different needs, make a couple of small bowls with the base cucumbers and dill, and split them into customized versions with different dressings.
How to Make Cucumber Dill Salad – Step-by-Step Guide
Making a delicious, refreshing Cucumber Dill Salad is easy when you follow a few key steps. From prepping the veggies to whisking the creamy dressing, every move matters to maximize crunch and flavor.
Prepping Cucumbers for Optimal Crunch (With Salting Method)
Cucumbers naturally hold a lot of water, which can water down your salad if not handled right. To keep your Cucumber Dill Salad crisp:
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Slice your cucumbers thinly (about ⅛ inch).
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Salt them lightly and place in a colander over the sink.
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Let it rest for 15–20 minutes this helps draw out extra moisture and keeps your salad from getting soggy.
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Before tossing everything together, gently pat the cucumbers dry with a paper towel this helps the dressing cling better and keeps the salad crisp.
This easy trick keeps your salad crunchy longer and prevents a soggy dressing later.
Pro Tip: If using English cucumbers, you can skip peeling. For waxed cucumbers, always peel first to remove the bitter skin.
Mixing the Creamy Yogurt Dressing with Lemon & Garlic
The dressing is what brings the salad together. Here’s how to get it just right:
Ingredients:
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¾ cup Greek yogurt
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1½ tbsp olive oil
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1½ tbsp lemon juice
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¼ tsp grated garlic
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½ tsp salt
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⅕ tsp pepper
Instructions:
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Whisk all ingredients in a small bowl until smooth.
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Taste and adjust salt or lemon juice as needed.
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Want a little extra punch? Stir in ½ teaspoon of Dijon mustard to brighten up the flavor even more.
The yogurt provides body, the lemon lifts it, and the garlic gives it a subtle bite. It’s a flavor-packed upgrade from plain sour cream or mayo-based dressings.
Assembling and Tossing the Salad to Balance Flavors
Once everything’s prepped, bring it all together:
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In a large mixing bowl, toss together the sliced cucumbers, delicate red onion slivers, and a generous handful of fresh chopped dill.
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Pour the dressing over the top.
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Toss gently until everything is evenly coated.
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Taste and adjust with more salt, pepper, or dill if desired.
You can serve it right away, or cover and refrigerate it for up to 2 hours to let the flavors mingle and chill to perfection. Chilling helps the flavors meld beautifully.
Discover great ideas like Cheesy Garlic Butter Bombs to serve alongside for a contrasting warm snack that complements the chilled salad perfectly.
Tips for Making the Perfect Cucumber Dill Salad
Do Cucumbers Need to Be Salted First?
Yes especially if you want your Cucumber Dill Salad to stay crunchy and not get watered down. Cucumbers are over 95% water, and once they’re sliced, that moisture starts to leak into your dressing. Here’s how salting helps:
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Draws out excess water before mixing
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Prevents the dressing from thinning out
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Intensifies the cucumber’s natural flavor
Simply toss your sliced cucumbers with a half-teaspoon of salt, let them rest in a colander for about 15–20 minutes, then pat them dry. It’s a small extra step with big payoffs in texture.
How to Slice Cucumbers for Maximum Texture
The way you cut your cucumbers directly impacts the salad’s mouthfeel. For the best results:
Cut Style | Result |
---|---|
Thin half-moons | Most common, great balance of crunch |
Thin rounds | Prettiest for presentation |
Chunky cubes | Heartier bite, less elegant texture |
Aim for evenly sized slices this not only helps the dressing coat everything more evenly but also makes the salad look extra polished on the plate. Use a mandoline slicer if you want quick, ultra-thin consistency.
Keeping the Salad from Becoming Watery
Besides salting cucumbers, here are a few more pro tips:
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Go easy on the dressing start with half, give it a good toss, and add more only if it needs it. A light coat keeps the flavors fresh and balanced.
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Drain excess water if prepping ahead especially after chilling.
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Use thick Greek yogurt, not runny regular yogurt.
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Serve chilled for best taste and texture.
If your salad does get a bit watery over time, just drain the excess liquid before serving. The flavor will still shine.
Flavor Variations & Customization Ideas
Mediterranean Twist: Add Olives and Crumbled Feta
Looking to add a punch of bold, briny flavor to your Cucumber Dill Salad? Add:
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½ cup crumbled feta cheese
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¼ cup sliced kalamata olives
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Chopped mint or oregano
These ingredients push the salad into Greek salad territory, making it a perfect partner for grilled lamb or roasted vegetables.
Vegan Version: Use Dairy-Free Yogurt Alternatives
If you’re plant-based or cooking for someone who is, you can easily keep this salad vegan:
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For a dairy-free twist, swap the Greek yogurt with unsweetened coconut or almond yogurt it keeps things creamy while adding a subtle, nutty flavor.
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Use vegan mayo for a creamier texture.
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Leave out the cheese altogether, or go for a plant-based feta alternative to keep it dairy-free without sacrificing that savory touch.
The fresh dill and lemon will still deliver bright, herbal flavor, even without the dairy.
Spicy Version: Add Chili Flakes or Jalapeños
Looking to turn up the heat? Here’s how to add some fire:
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For a little kick, sprinkle in a pinch of red chili flakes or a dash of cayenne just enough to add gentle heat without overpowering the freshness.
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Add thinly sliced jalapeños for a crisp, spicy bite
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Mix in a touch of horseradish for sinus-clearing spice
Don’t miss our Cherry Cream Cheese Danish for a sweet contrast if you’re serving this salad as part of a brunch spread.
Serving Suggestions & Pairings
Perfect Pairings for BBQs, Picnics, or Grilled Meats
Cucumber Dill Salad is the quintessential summer side dish. It’s cool, creamy, and tangy—everything you need to balance the smoky richness of grilled mains. Here are some top ways to serve it:
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BBQ Favorites: Serve alongside grilled chicken, ribs, or smoky sausages. Its refreshing crunch contrasts perfectly with charred meat.
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Picnic Lunches: Pack it cold with sandwiches, wraps, or falafel.
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Mediterranean Feasts: Plate it next to dishes like chicken souvlaki, lamb kofta, or falafel and pita.
Since it’s made with a creamy dairy base, this salad pairs perfectly with spicy or tangy dishes it helps cool your palate and balance bold flavors.
Looking for inspiration? Try our Creamy Street Corn Pasta Salad as another crowd-pleasing side that complements grilled proteins beautifully.
Ideas for Main Dishes to Serve with Cucumber Dill Salad
Whether you’re keeping it vegetarian or serving meat, Cucumber Dill Salad works with:
Main Dish | Why It Pairs Well |
---|---|
Grilled salmon or shrimp | Balances rich seafood with light herbs |
Roasted chicken thighs | Refreshes each bite with creamy tang |
Quiche or frittata | Adds crunch to soft egg-based dishes |
Lentil patties or veggie burgers | Enhances texture & herbal flavor |
Serve it as part of a lunch platter with crusty bread and hummus for a no-cook weekday meal.
Serving Presentation and Garnish Tips
Presentation matters especially when you want to impress at a gathering:
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Serve in a shallow white bowl to highlight the green and purple colors.
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Garnish with extra dill sprigs, a crack of black pepper, or lemon zest.
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Finish it off with a light drizzle of olive oil it adds a delicate shine and a hint of richness to the salad.
Make-Ahead and Storage Tips
Can You Make Cucumber Dill Salad Ahead of Time?
Yes, and in fact, it often tastes better after sitting for a few hours. The flavors get a chance to blend, and the yogurt dressing mellows out. For best results:
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Make it 1–4 hours in advance
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Store covered in the refrigerator
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Toss again before serving to redistribute the dressing
Don’t prepare more than 24 hours ahead, or the cucumbers will release too much water and lose their crunch.
How Long It Lasts in the Fridge
Properly stored, your salad will keep for up to 2 days. Here’s how to store it right:
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Use an airtight container
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Store it in the coldest spot in your fridge to keep it crisp and refreshing for longer.
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Avoid freezing it ruins the texture
Best Containers and Methods to Preserve Freshness
Want to extend freshness? Try these hacks:
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Store dressing separately and mix before serving
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Lay the cucumber slices on paper towels to soak up extra moisture this keeps your salad from getting watery and helps the dressing stick better.
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Use glass containers instead of plastic for better seal and temperature retention
Check out our Fried Pineapple Rings for another quick dish you can prep ahead and chill!
Common Mistakes to Avoid
Even with simple recipes like Cucumber Dill Salad, small mistakes can lead to watery, bland, or unbalanced results. Here’s how to sidestep the most common issues and make sure your salad turns out perfectly every time.
Overdressing or Under-Seasoning
It’s easy to go overboard with the yogurt dressing or forget to adjust your seasonings. Both can ruin the delicate balance of flavor.
Avoid this by:
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Begin with half the dressing, toss everything together, then add more if needed this helps avoid overdoing it and keeps the flavors balanced.
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Tasting after mixing, then adding salt, lemon, or dill to brighten it up
The goal is a light, creamy coating—not a soup. And don’t forget: cucumbers have a high water content, which can dilute the flavor over time.
Not Letting Flavors Meld
While Cucumber Dill Salad can be served immediately, it reaches peak flavor after resting in the fridge for 30 minutes to 2 hours. This gives the lemon, garlic, and dill time to infuse into the cucumbers.
If you serve it too soon, you might miss the full flavor potential. Chill it covered in the fridge, then toss before serving for a refresh.
Using Bitter or Overly Watery Cucumbers
Cucumbers that are old or overripe can turn out watery, bitter, or mushy so it’s best to choose ones that are firm, fresh, and vibrant. That texture and taste will throw off the entire dish.
To avoid this:
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Use firm, unblemished cucumbers
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Taste a slice before using
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Opt for English or Persian cucumbers, which have fewer seeds and thinner skin
If you have to use garden cucumbers, peel and seed them for better results.
Nutrition Benefits and Dietary Profile
Low-Calorie, Low-Carb, and Keto-Friendly Benefits
One of the standout perks of Cucumber Dill Salad is how diet-friendly it is. Each serving is:
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Low in calories (mostly from Greek yogurt)
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High in hydration thanks to cucumber’s water content
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Naturally low-carb and keto-friendly
There’s no sugar, grains, or high-carb ingredients, making it ideal for those following keto, paleo, or general low-carb lifestyles.
Yogurt vs. Mayo: Healthier Creamy Base Comparison
Compared to traditional mayo-based salads, a yogurt dressing provides:
Nutrient | Greek Yogurt (¾ cup) | Mayonnaise (¾ cup) |
---|---|---|
Calories | ~100 | ~720 |
Protein | 15g | 0g |
Fat | 5g | 80g |
Probiotics | Yes | No |
Cucumber Dill Salad made with yogurt gives you that same creamy satisfaction without the heaviness or excess fat. Plus, you get the bonus of gut-friendly probiotics and calcium.
Allergy Considerations (Dairy, Garlic, Onion)
While naturally gluten-free, this salad does include dairy (Greek yogurt), garlic, and red onion three common triggers for those with sensitivities.
Substitution options:
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Use dairy-free yogurt for lactose intolerance
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Skip garlic and onion or swap in chives for a milder bite
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Always label your dish clearly when serving at events or potlucks
Looking for inspiration? Try Cheesy Garlic Butter Bombs if you need a hearty, oven-baked side to go with your cool cucumber salad.
Frequently Asked Questions About Cucumber Dill Salad
What goes in cucumber dill salad?
A classic Cucumber Dill Salad includes sliced cucumbers, fresh dill, red onion, and a creamy dressing usually made from Greek yogurt, lemon juice, olive oil, garlic, salt, and pepper. Some variations add feta, vinegar, or mustard for extra flavor. You can also customize it with herbs like mint or parsley and optional toppings like chili flakes or crumbled cheese.
Do cucumbers need to be salted first?
Yes, especially if you want to avoid a watery salad. Cucumbers release moisture when sliced, which can dilute your dressing. Lightly salting the cucumbers and letting them rest in a colander for 15–20 minutes helps draw out that excess liquid, keeping your Cucumber Dill Salad crisp and flavorful. Don’t forget to pat them dry before combining with the rest of the ingredients.
How long does cucumber dill salad last?
Cucumber Dill Salad is best enjoyed fresh but will keep well for up to 2 days in an airtight container in the fridge. The longer it sits, the more moisture is released, which can affect the texture. For optimal freshness, serve it within a few hours of making it, and stir before serving to redistribute the dressing.
Can you make cucumber dill salad ahead of time?
Absolutely! Making it 1–4 hours ahead gives the flavors time to meld and develop. Just store it covered in the fridge and toss again before serving. If prepping for a gathering, you can slice the vegetables and mix the dressing separately, then combine everything shortly before eating for maximum crunch.
Conclusion: A Simple Salad That Steals the Show
There’s a reason Cucumber Dill Salad has been a summer staple for generations. It’s light, crisp, and deeply refreshing all while being incredibly easy to make. With just a few everyday ingredients, you can whip up a vibrant, healthful side that complements everything from BBQ ribs to grilled salmon to veggie wraps.
Whether you’re going for a classic version or adding Mediterranean or vegan twists, this salad never disappoints. Plus, it’s one of those rare dishes that feels indulgent but fits into nearly any healthy lifestyle. Don’t be surprised if it becomes your go-to warm-weather recipe.
Looking for more summer salad ideas? Try our Creamy Street Corn Pasta Salad or browse the Appetizers & Snacks section for more fresh flavor combos.