Cinnamon Sugar Soft Pretzels – The Best Homemade Sweet Snack Recipe

Looking for the ultimate soft snack that’s sweet, buttery, and full of nostalgic mall-bakery vibes? You’re in the right place. This article will guide you through everything you need to know about Cinnamon Sugar Soft Pretzels  from crafting the perfect chewy dough to getting that golden cinnamon crust just right.

Whether you’re a beginner or a seasoned baker, you’ll discover:

• How to make Cinnamon Sugar Soft Pretzels from scratch

• Ingredient tips for flavor and texture

• Delicious dipping sauce pairings

• Health and nutrition facts

• Creative serving ideas and flavor twists

This sweet snack is easier than it looks and perfect for any time of year.
👉 Check out a spiced classic like Chewy Pumpkin Cookies to pair your pretzels with a cozy fall favorite.

Let’s dive into what makes Cinnamon Sugar Soft Pretzels truly special.

What Are Cinnamon Sugar Soft Pretzels?

The history and popularity of sweet pretzels

Cinnamon Sugar Soft Pretzels are a playful twist on the traditional German pretzel, transforming a classic savory street food into a sweet bakery-style treat. Soft pretzels themselves date back to medieval Europe, with the twisted shape said to symbolize arms folded in prayer.
👉 Learn more about the twisted history of pretzels from History.com.

Over the centuries, pretzels have become a staple snack across the globe. In the U.S., they’ve evolved into an iconic comfort food, especially in mall food courts and amusement parks. The cinnamon sugar version became especially popular thanks to chains like Auntie Anne’s and Wetzel’s Pretzels, where the smell of warm sugar and cinnamon is enough to stop anyone in their tracks.

But the real magic? You don’t have to leave your house to enjoy them. With simple ingredients and basic kitchen tools, you can recreate that same mall-style experience at home  and make it even better.

Difference between soft pretzels and traditional cinnamon rolls

So, what’s the difference between Cinnamon Sugar Soft Pretzels and something like a cinnamon roll?

While both rely on cinnamon for their flavor punch, Cinnamon Sugar Soft Pretzels focus more on texture contrast  chewy with a slight crisp, compared to the soft swirl of a cinnamon roll.

And the best part? These pretzels come together much quicker with less rise time and mess.

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Ingredients Breakdown – What Makes Them So Irresistible

Core ingredients for perfect dough texture

What gives Cinnamon Sugar Soft Pretzels their signature chewy bite with a soft interior? It starts with the dough, and more importantly, what goes into it:

• All-purpose flour (3½ cups): The backbone of your pretzel dough. It provides the right amount of gluten for elasticity and structure.

• Active dry yeast (2¼ tsp): This is the leavening agent that brings the dough to life, creating airy pockets and a soft texture.

• Warm water (1 cup): Activates the yeast. Water should be around 105–110°F  warm, but not hot.

• Granulated sugar (1 tbsp in dough): Adds a touch of sweetness and helps feed the yeast for optimal rise.

• Salt (1 tsp): Enhances flavor and controls fermentation.

• Melted butter (2 tbsp): Richness and moisture, helping the dough stay tender.

All these ingredients come together in a simple process that takes less than 15 minutes of hands-on work. The flavor begins here  get this right, and your Cinnamon Sugar Soft Pretzels will bake up perfectly every time.

Looking for another baked treat that starts with a flavorful base?
👉 Don’t miss our rich and decadent Chocolate Fudge Truffle Cheesecake for a dessert that melts in your mouth.

Why the cinnamon sugar blend matters

The cinnamon sugar topping is where this recipe goes from basic to unforgettable. Here’s what gives Cinnamon Sugar Soft Pretzels that bakery-style taste:

• Granulated sugar (½ cup): Creates a delicate crunch and sweetness that balances the salty dough.

• Ground cinnamon (2 tsp): Warming, spicy, and comforting. Cinnamon is the hero flavor of this treat.

Once the pretzels are brushed with egg for that golden finish, this cinnamon sugar mix is sprinkled generously, creating a glistening crust that makes them both eye-catching and crave-worthy.

Bonus tip: Toasting the cinnamon slightly or using Saigon cinnamon can intensify the flavor. This is what separates homemade from “mall-grade” quality and makes your Cinnamon Sugar Soft Pretzels feel bakery-bought.

Step-by-Step Cinnamon Sugar Soft Pretzels Recipe

Preparing and activating the yeast

Great pretzels start with a strong rise  and that means your yeast needs to be alive and active. Begin by combining the following in a small bowl:

• 1 cup warm water (around 105°F–110°F)

• 2¼ teaspoons active dry yeast

• 1 tablespoon granulated sugar

Stir lightly and let the mixture sit for 5 to 10 minutes. When the surface becomes bubbly and foamy, your yeast is ready. This step is crucial for ensuring your Cinnamon Sugar Soft Pretzels develop that signature fluffy interior.

If your yeast doesn’t foam, it may be expired or the water was too hot. In that case, start over to avoid dense, flat dough.

Mixing, kneading, and rising the dough

Once your yeast mixture is active, it’s time to build the dough base:

1. In a large bowl, whisk together:

   • 3½ cups all-purpose flour

   • 1 teaspoon salt

2. Add in:

   • Your foamy yeast mixture

   • 2 tablespoons melted unsalted butter

Stir everything with a wooden spoon or dough hook attachment until a rough dough forms. Transfer it onto a lightly floured surface and knead by hand for about 5 to 7 minutes, or until the dough is smooth and elastic.

Place the dough in an oiled bowl, cover with a damp towel or plastic wrap, and allow it to rise at room temperature for 1 to 1½ hours, or until doubled in size.

For more rich dough baking inspiration,
👉 Don’t miss our vibrant Red Velvet Cheesecake Cupcakes that rise beautifully and taste even better.

Shaping and baking to golden perfection

Once your dough has risen:

1. Preheat oven to 375°F (190°C).

2. Line a baking sheet with parchment paper.

3. Punch down the dough and divide it into 8 equal pieces.

4. Roll each piece into an 18-inch rope and twist into the classic pretzel shape.

Here’s where the Cinnamon Sugar Soft Pretzels get their chewy outside:
Bring a large pot of water to a boil and add ¼ cup baking soda. Carefully place each shaped pretzel into the water for 30 seconds, then remove using a slotted spoon and place them on your prepared baking sheet.

This boiling step  called a baking soda bath  is essential. It sets the crust and helps them develop a glossy, deep golden color when baked.

Brush the boiled pretzels with 1 beaten egg for shine, and they’re ready for their cinnamon sugar treatment (covered in the next part).

Finally, bake for 12–15 minutes or until golden brown. Let them cool slightly before serving warm.

Want to see another twist on a sweet cookie-like treat?
👉 Looking for inspiration? Try our Strawberry Sugar Cookies for a fruity and chewy snack.

Cinnamon Sugar Coating – Getting the Perfect Sweet Crust

Brushing with egg for gloss and flavor

After boiling your pretzels in the baking soda bath, there’s one more important step before baking: the egg wash. Brushing your Cinnamon Sugar Soft Pretzels with a beaten egg helps:

• Create a shiny, golden brown finish

• Hold the cinnamon sugar in place

• Add a slight crispness to the outer layer

Use a pastry brush and apply a light, even coat over each pretzel right before you sprinkle on the sugar topping. Don’t overdo it  you want gloss, not scrambled eggs.

This one small step is key in getting that professional look and slightly crispy bite that contrasts beautifully with the soft interior.

How to evenly coat with cinnamon sugar

Now comes the fun part  creating that irresistible sweet crust. To make your cinnamon sugar mix:

• ½ cup granulated sugar

• 2 teaspoons ground cinnamon

Mix thoroughly in a small bowl until evenly combined.

Once your egg-washed pretzels are laid out on the tray, sprinkle the cinnamon sugar generously over each one, making sure to coat the top and edges. You can also roll the pretzels lightly in the mixture if you prefer a thicker crust.

Pro Tip: Want an even richer finish? Lightly brush the baked pretzels with melted butter right after they come out of the oven, then give them another dusting of cinnamon sugar while warm. This gives them that mall-style sticky-sweet texture everyone loves.

These buttery, golden, sweetly spiced snacks are pure magic.
👉 Learn more about layered flavor with our nostalgic S’mores Brownies  another gooey indulgence you can bake at home.

Once coated, bake your pretzels at 375°F for 12–15 minutes, until golden and caramelized on the edges.

Let them rest on a wire rack for 5–10 minutes. They’re best enjoyed warm, when the cinnamon sugar melts into the glossy crust and each bite feels like dessert perfection.

Dipping Sauces and Pairings for Cinnamon Sugar Pretzels

Sweet dipping sauce ideas (cream cheese glaze, chocolate, etc.)

Cinnamon Sugar Soft Pretzels are amazing on their own but when you add a dipping sauce? Game-changer. These sauces turn your snack into a full-blown dessert experience.

Here are a few favorites that pair perfectly with the warm, sweet-spiced flavor of cinnamon sugar:

Serve your sauces warm in small bowls and dip each bite of pretzel for maximum flavor.

Want to see more ways to mix textures and layers?
👉 Discover great ideas like our Banana Bread Bars with Brown Butter Frosting for buttery, spiced bakes that melt in your mouth.

Perfect drinks to pair with cinnamon pretzels

To complete your treat, pair your Cinnamon Sugar Soft Pretzels with drinks that balance their sweetness. Here are a few top choices:

• Chai Latte: Spiced tea and cinnamon sugar are a match made in cozy heaven.

• Hot Chocolate: Creamy and sweet, it mirrors the indulgence of the pretzels.

• Vanilla Almond Milk: A lighter, dairy-free option that complements the cinnamon.

• Iced Coffee: The bitterness offsets the sweetness of the sugar crust.

• Apple Cider (hot or cold): Perfect for fall flavors and cinnamon-forward bakes.

Whether you’re serving at a party or enjoying them solo, pairing drinks with these pretzels turns them into an elevated snack or dessert platter.

Tips for Perfecting Your Homemade Soft Pretzels

Common mistakes to avoid during baking

Even though Cinnamon Sugar Soft Pretzels are beginner-friendly, a few simple missteps can turn your chewy dream into a dense disaster. Here’s what to watch out for:

1. Skipping the yeast proofing step: If the yeast isn’t foamy, it’s not active. Always give it time to bloom in warm water before mixing.

2. Too much flour: Over-measuring flour will make your dough stiff and dry. Spoon flour into your measuring cup, then level it off.

3. Under-kneading: Dough that hasn’t been kneaded enough won’t develop enough gluten, resulting in flat, dense pretzels.

4. Skipping the baking soda bath: This step gives pretzels their signature texture and dark brown crust. Don’t skip it  even for sweet versions.

5. Using cold ingredients: Cold butter or water will slow yeast activation. Always use warm liquids and softened fats.

Stick to these tips and your Cinnamon Sugar Soft Pretzels will come out bakery-level every time.

How to store and reheat for freshness

Have leftovers (rare, but it happens)? Here’s how to keep them soft and fresh:

Short-term storage (1–2 days):

• Store pretzels in an airtight container or zip-lock bag at room temperature.

• Add a slice of bread to the container to help absorb moisture and maintain softness.

Reheating:

• Microwave: Wrap in a damp paper towel and microwave for 10–15 seconds.

• Oven: Wrap in foil and warm at 300°F for 5–7 minutes.

Avoid the fridge  it dries out soft pretzels quickly.

Freezing:

• Freeze baked pretzels in a sealed bag for up to 2 months.

• Reheat from frozen in a 325°F oven for 10–12 minutes.

Want more sweet snacks that are easy to make and store?
👉 Don’t miss our soft and chewy favorite: Strawberry Sugar Cookies

Keeping a batch of Cinnamon Sugar Soft Pretzels in the freezer means you’ll always have a cozy, sweet treat ready in minutes.

Health and Nutrition – Are Cinnamon Sugar Pretzels a Healthy Snack?

Caloric value and nutritional breakdown

Let’s get real: Cinnamon Sugar Soft Pretzels are a sweet treat  not exactly a superfood. But understanding what’s inside helps you enjoy them mindfully. Here’s an approximate nutritional breakdown per medium-sized pretzel (based on the standard recipe):

Most of the calories come from flour and sugar, with a touch of fat from the butter and egg wash. It’s a simple carb-based snack  best enjoyed as an occasional indulgence or energy-boosting treat.

That said, Cinnamon Sugar Soft Pretzels are still lighter than many deep-fried or heavily frosted baked goods.

👉 Explore the full nutritional breakdown for soft pretzels on EatThisMuch.

For something similarly satisfying but creamy and decadent,
👉 Try our ultra-rich Chocolate Fudge Truffle Cheesecake if you’re looking to really treat yourself.

Healthier ingredient swaps and baking options

If you want to lighten up your pretzels, here are a few substitutions that still deliver great flavor:

• Use whole wheat flour for added fiber and a lower glycemic index

• Reduce the sugar coating by half or sprinkle lightly instead of rolling

• Swap in coconut sugar or monk fruit for a low-glycemic sweetener

• Use Greek yogurt in place of some butter to cut fat and add protein

• Try a dairy-free version by skipping the butter and using plant-based milk for the dough

Even with these swaps, your pretzels can stay fluffy, chewy, and satisfying.

Don’t forget: making your own Cinnamon Sugar Soft Pretzels at home already puts you ahead in terms of ingredient control and freshness.

Cinnamon Sugar Soft Pretzels for All Occasions

Party platter ideas and seasonal variations

Cinnamon Sugar Soft Pretzels aren’t just a personal snack  they’re a crowd-pleaser. Whether you’re hosting a cozy movie night, throwing a birthday bash, or building a holiday dessert table, these pretzels fit right in.

Here’s how to dress them up for different occasions:

Mini versions or bite-sized twists of Cinnamon Sugar Soft Pretzels are perfect for grab-and-go setups.

For another seasonal favorite,
👉 Learn more about fall-perfect flavors with our Chewy Pumpkin Cookies

Great occasions to serve sweet pretzels

There are few situations where a warm, buttery, cinnamon-dusted pretzel wouldn’t fit in — but here are the best moments to serve them:

• Family movie nights – Serve with hot cocoa or vanilla steamers

• Afternoon coffee breaks – These pretzels pair beautifully with a latte

• Bake sales – Package mini pretzels in parchment bags for cute takeaways

• Holiday gifts – Wrap in clear bags with a ribbon and a cinnamon stick

• School events – Offer as nut-free, kid-friendly baked goods

You can even freeze them ahead and bake them fresh the day of the event  which makes Cinnamon Sugar Soft Pretzels as convenient as they are delicious.

Cinnamon Sugar Pretzel Variations & Creative Twists

Mini pretzel bites and stuffed versions

Once you’ve mastered the classic Cinnamon Sugar Soft Pretzels, it’s time to get creative. These fun variations are perfect for parties, sharing, or switching things up when you want something extra special.

Mini Pretzel Bites:

• Roll your dough into ropes and cut them into 1-inch pieces before the baking soda bath.

• These bite-sized snacks are perfect for dipping and portion control.

• Serve warm in a bowl with a side of cream cheese glaze or chocolate sauce.

Stuffed Pretzels:

• Roll ropes of dough flat and spread Nutella, peanut butter, or cream cheese down the center.

• Fold and seal, then shape into a twist or coil.

• Bake as usual — you’ll get a warm, gooey center with every bite.

For another indulgent bite-sized twist,
👉 Don’t miss our ultra-soft Red Velvet Cheesecake Cupcakes  perfect for lovers of stuffed treats.

Vegan, gluten-free, and keto-friendly adjustments

Whether you’re baking for dietary needs or simply want to experiment, Cinnamon Sugar Soft Pretzels can be adapted easily.

Vegan Version:

• Replace butter with vegan margarine or coconut oil.

• Use plant-based milk in the dough.

• Skip the egg wash brush with almond milk instead.

• Use organic cane sugar and check labels on cinnamon for processing.

Gluten-Free Version:

• Use a 1:1 gluten-free baking flour blend (with xanthan gum).

• Add 1 tsp of apple cider vinegar to help the dough structure hold.

• The texture will be slightly different  more tender than chewy  but still tasty.

Low-Carb/Keto Variation:

• Use almond flour or a keto flour blend (with psyllium husk).

• Use erythritol or monk fruit sweetener for the coating.

• This version won’t be as puffy but can satisfy cravings for a cinnamon-forward snack.

These variations make Cinnamon Sugar Soft Pretzels more accessible to every table, every diet, and every lifestyle.

Frequently Asked Questions About Cinnamon Sugar Soft Pretzels

How to make pretzels with cinnamon sugar?

To make Cinnamon Sugar Soft Pretzels, start by making a basic soft pretzel dough with yeast, flour, water, sugar, and butter. After the dough rises, shape it into pretzels, dip each one into a baking soda bath, and brush with a beaten egg. Mix ½ cup sugar with 2 teaspoons cinnamon, sprinkle generously, then bake at 375°F for 12–15 minutes. Finish with melted butter and another dusting of cinnamon sugar while warm for that perfect sticky-sweet finish.

Are cinnamon sugar pretzels a healthy snack?

While not a health food, Cinnamon Sugar Soft Pretzels can be part of a balanced treat plan. Each pretzel averages 260–290 calories, with simple carbs and moderate sugar. Want to lighten them up? Swap in whole wheat flour, reduce the sugar coating, or use a vegan butter alternative. You can even try a baked mini version to help with portion control.

Are cinnamon sugar pretzels good?

Yes! Cinnamon Sugar Soft Pretzels are loved for their warm, chewy texture and sweet, spiced crust. They’re a nostalgic favorite that feels like mall-style comfort food but can be made even better at home. From kids to adults, they’re a hit every time.

What to dip cinnamon sugar pretzels in?

These pretzels pair beautifully with sweet dipping sauces. Favorites include:

• Cream cheese glaze

• Caramel sauce

• Chocolate ganache

• Vanilla icing
  You can even go simple with maple syrup or a dusting of powdered sugar. For drinks, pair with chai lattes, hot cocoa, or apple cider.

Conclusion

There’s a reason Cinnamon Sugar Soft Pretzels are a beloved classic  they’re soft, chewy, sweet, and endlessly customizable. Whether you enjoy them plain, dipped, stuffed, or shaped into fun twists, they deliver all the cozy, nostalgic goodness of your favorite bakery.

And the best part? You can make them at home with simple ingredients and easy techniques.
👉 Don’t miss our indulgent bake to go with it  check out Chocolate Fudge Truffle Cheesecake

Whether you’re baking for a party, a cozy night in, or a sweet treat on a busy afternoon, Cinnamon Sugar Soft Pretzels are the warm, spiced perfection you didn’t know you needed.