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Golden spinach cheese crisps fresh out of the oven with melted cheese and crispy edges

Spinach Cheese Crisps – The Best 2025 Cheesy Low-Carb Snack


  • Author: Joriel
  • Total Time: 25 minutes
  • Yield: 20 crisps 1x
  • Diet: Gluten Free

Description

These Spinach Cheese Crisps are golden, crispy, and cheesy with a rich blend of mozzarella, parmesan, and cream cheese. Mixed with fresh spinach and savory spices, they bake into irresistible low-carb bites—perfect for keto snacks, party appetizers, or lunchbox fillers. Fast, easy, and endlessly customizable.


Ingredients

Scale
  • 2 cups fresh spinach, finely chopped

  • 1 cup cream cheese, softened

  • 1 cup shredded mozzarella cheese

  • ½ cup grated Parmesan cheese

  • 1 tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp salt


Instructions

1️⃣ Prepare the Cheese Base
• Soften the cream cheese to room temperature for easy mixing.
• In a large bowl, combine cream cheese, shredded mozzarella, and grated parmesan.
• Mix until smooth and fully blended.

2️⃣ Add Spinach and Seasoning
• Finely chop fresh spinach and pat dry if wet.
• Stir spinach into cheese blend.
• Add garlic powder, onion powder, and salt. Mix thoroughly.

3️⃣ Shape the Crisps
• Preheat oven to 350°F (175°C).
• Line a baking sheet with parchment paper or a silicone mat.
• Scoop tablespoon-sized portions onto the tray and flatten slightly.

4️⃣ Bake the Crisps
• Bake for 12–15 minutes until edges are golden brown and centers are bubbly.
• Keep an eye on them to avoid overbaking.

5️⃣ Cool and Serve
• Let crisps cool on the pan for 5 minutes.
• Transfer to a wire rack to crisp further.
• Serve warm or at room temperature.

Notes

  • Spinach Tip: If using frozen spinach, thaw and squeeze out all excess water using a cheesecloth or paper towel to avoid soggy crisps.

  • Storage Tip: Store leftovers in an airtight container with a paper towel to absorb moisture. Reheat in air fryer or oven to restore crisp.

  • Custom Add-Ins: Try adding chopped jalapeños, paprika, or herbs like parsley for variety.

  • Dairy-Free Version: Substitute with vegan mozzarella, almond-based cream cheese, and vegan parmesan. Add 1 tsp ground flaxseed if needed to bind.

  • Keto Note: All ingredients are naturally low-carb and keto-compliant.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 crisps
  • Calories: 180 kcal
  • Sugar: 0.6g
  • Sodium: 320 mg
  • Fat: 15g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 2g
  • Fiber: 0.5 g
  • Protein: 8 g
  • Cholesterol: 40mg

Keywords: spinach cheese crisps, cheesy keto snack, baked spinach crisps, low carb cheese snacks, gluten free appetizer, mozzarella crisps, spinach crackers, parmesan cheese snacks, keto spinach cheese, crunchy cheese snack