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Keto chicken breast recipes with avocado salsa

Keto Chicken Breast Recipes – 10 Ultimate Low-Carb Ideas


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  • Author: Joriel
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

Juicy grilled chicken breast topped with a refreshing avocado salsa. A simple, flavorful, and low-carb dish that’s perfect for summer dinners or meal prep.


Ingredients

For the Chicken:

  • 2 boneless chicken breasts

  • 2 tbsp olive oil

  • 1 tbsp lime juice

  • 1 tsp garlic powder

  • 1 tsp ground cumin

  • ½ tsp smoked paprika

  • Salt & black pepper, to taste

For the Avocado Salsa:

  • 1 ripe avocado, diced

  • ½ cup cherry tomatoes, halved

  • 2 tbsp red onion, finely chopped

  • 1 tbsp cilantro, chopped

  • 1 tbsp lime juice

  • Pinch of salt


Instructions

1️⃣ Marinate the Chicken
• In a bowl, whisk olive oil, lime juice, garlic powder, cumin, smoked paprika, salt, and pepper.
• Coat chicken breasts in the marinade; let rest 20 minutes.

2️⃣ Grill the Chicken
• Preheat grill to medium-high heat.
• Grill chicken for 6–7 minutes per side, or until internal temp reaches 165°F (74°C).
• Rest for 5 minutes before slicing.

3️⃣ Prepare the Salsa
• In a bowl, combine avocado, tomatoes, onion, cilantro, lime juice, and salt.
• Gently toss to mix.

4️⃣ Assemble & Serve
• Slice grilled chicken and top with avocado salsa.
• Garnish with extra cilantro if desired.

Notes

 

  • For meal prep: store grilled chicken separately from salsa to keep fresh.

  • Works well with cauliflower rice or a side of roasted carrot lettuce wraps.

  • Prep Time: 25 minutes (including marinade)
  • Cook Time: 15 minutes
  • Category: Lunch, Meal Prep
  • Method: Grilling
  • Cuisine: Mexican-Inspired, Keto