Description
This Lemon Garlic Thin Sliced Chicken Breast recipe is quick, zesty, and packed with flavor. Perfect for busy weeknights, this dish delivers juicy chicken in a buttery lemon-garlic sauce, all ready in under 20 minutes. Serve with rice, pasta, or steamed vegetables for a complete and satisfying meal the whole family will love.
Ingredients
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1 lb thin sliced chicken breast
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2 tbsp olive oil
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3 garlic cloves, minced
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Juice of 1 lemon (about 2 tbsp)
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1 tsp lemon zest
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1 tbsp unsalted butter
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½ tsp salt
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¼ tsp black pepper
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1 tsp dried parsley (or fresh)
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Optional: ½ tsp crushed red pepper flakes
Instructions
1️⃣ Prepare the Chicken
• Pat the thin sliced chicken breasts dry using a paper towel.
• Season both sides with salt, pepper, and red pepper flakes (if using).
2️⃣ Sauté the Garlic
• Heat olive oil in a large skillet over medium-high heat.
• Add minced garlic and sauté for 30–45 seconds until fragrant, not browned.
3️⃣ Cook the Chicken
• Add chicken slices to the skillet in a single layer.
• Cook for 3–4 minutes per side until golden brown and cooked through.
• Remove chicken and set aside on a plate.
4️⃣ Make the Lemon Sauce
• In the same pan, reduce heat to low. Add lemon juice, zest, and butter.
• Stir and simmer for 1–2 minutes to deglaze the pan and combine flavors.
5️⃣ Finish and Serve
• Return chicken to skillet. Spoon sauce over each piece.
• Simmer for another 1 minute.
• Garnish with parsley and serve immediately.
Notes
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Use fresh lemon juice for best flavor. Bottled juice may taste bitter.
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Thin slicing helps ensure even, fast cooking—avoid overcooking to keep it moist.
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You can substitute butter with ghee or vegan butter for dietary needs.
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Pair with basmati rice, roasted veggies, or garlic mashed potatoes.
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Leftovers store well in an airtight container for up to 3 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Main Dish
- Method: Skillet / Pan-Sear
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast portion (approx. 4 oz cooked)
- Calories: 280 kcal
- Sugar: 0.4g
- Sodium: 320mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 96mg
Keywords: thin sliced chicken breast, lemon garlic chicken, quick chicken lunch, healthy chicken recipe, easy skillet chicken, low carb chicken, juicy chicken breast